top of page

ORIENTATION

The way you lead starts long before you say or do anything.
And what happens there affects more than just you.

The way you lead affects the people around you, what you’re building – and how much of you is left for the rest of your life.

Just like with your health, you don’t have to wait until something’s wrong to take a closer look.

See what’s working. Notice what’s costing you. And discover what else might be possible – before the consequences show you.

3 weeks of Orientation

  • 2 full workshop days + 2 private 1:1 sessions

  • Assignments & ongoing support throughout the 3 weeks

  • Final group session, 2–3 hours

  • Only 4 people

Next workshop starts:
  X | x:00 | Zoom (online)

​​​

_____________________________________

​​​​

“After the first week of this workshop, I realized that despite several years of meditation, discipline, yoga and working on myself, I had been thinking and pushing my way through change — I wasn’t actually living it in my body.For the first time, I feel like I’m moving towards the balance I’ve been longing for my entire life, and I can already feel that change at home, at work — everywhere. I’m looking forward to Week 2.”

— Anastasiya, Managing Director, currently in Orientation

Week 1 — Workshop

SUDDENLY, IT MAKES SENSE

X, August X | X am–X pm | Zoom​​ (online)

(The day includes regular breaks and a full hour lunch break.)

Why do I react like this?
Why do I keep doing this even though I know better?
Why do I work so well in some situations?
Why do I notice certain things long before other people do?
And why can someone else experience the exact same situation so differently from me?

 

You start to see the structure behind the way you experience your life.

What works. What costs you. What feels obvious. What you’ve never quite understood.

And suddenly, more of your life starts to make sense.

You start to understand more of yourself, other people, and what happens between you – while life is actually happening.

___________________________

Until next time:

 

Now we take the orientation out of the workshop and into your actual life.

What used to just happen, you start to recognize while it’s happening.

In conversations. Decisions. Relationships. When you say yes, take over, or react.

Not to stop it. To start seeing it.

You’ll get:

  • Your Orientation Journal

  • A summary of Day 1

This is where integration begins

YOUR 1:1 ORIENTATION

1.5–2 hours | Zoom | We’ll find a time that works for both of us

Between Week 1 and Week 2, you and I meet 1:1

Here, we start entirely with what has become visible for you – in your journal, your everyday life, your relationships, and your leadership.

We follow what needs more space, look at connections that can be hard to see when you’re right in the middle of them, and get clear on what’s actually going on.

Not theory. You, in the middle of your real life.

And between our sessions, I’m available by text, phone, and email whenever something comes up.

Week 2 — Workshop

FROM REACTION TO CHOICE

Sunday, August X | X am–X pm | Zoom

(The day includes regular breaks and a full hour lunch break.)

“Why hasn’t she replied?”
“What did I do now?”
“Okay… what’s his problem?”

Nothing has actually happened yet. And still, your system is already responding.

You start to see why the exact same situation can feel completely different depending on the state you’re in – and how quickly what you feel can start to feel like the truth.

And that changes what you’re able to lead from.

You start to see the difference between what you feel, what you think, and what you actually know – before it shapes the decision you make, the conversation you have, or how you meet the person in front of you.

The feeling can still be there, but it doesn’t have to become evidence.
You don’t have to act as if everything you feel is true.

And that’s where the pause opens up – the space where you actually have a choice.

____________________________________________________________________________________

Until next time:

 

We take the orientation out of the workshop again and into your actual life.

Now you start to recognize the pause while life is happening.

 

In the conversation. The decision. The relationship. When something feels true and you notice you’re already about to act on it.

Not to make the “right” choice – but to discover that you have a choice.

That’s where the choice starts to become yours.

You’ll get:

  • Your Orientation Journal for Week 2

  • A summary of Day 2

YOUR SECOND 1:1 ORIENTATION​

1.5–2 hours | Zoom | We’ll find a time that works for both of us

Between Week 2 and Week 3, you and I meet 1:1 again.

By now, you’ve had two weeks of real-life situations to orient yourself in – and you’re starting to see more while they’re happening.

Here, we go into what has become clear for you specifically: what you’re reacting from, what you’re making true, where you’re still running on autopilot – and where you’re already starting to notice that you have a choice.

This is where we start to see what this new orientation is actually changing in your life.

Not as theory. In how you lead, choose, relate, and live.

And between our sessions, I’m available by text, phone, and email whenever something comes up.

Final group session —

FROM UNDERSTANDING TO LIVED EXPERIENCE

 

Monday, September 14 | 8:30–11:30 AM | Zoom (online)
2–3 hours

 

We finish where we started: in your real life.

Three weeks later, we look at what has actually changed.

What do you see now that you couldn’t see when we started?
What has changed in the way you meet yourself, other people, and what happens around you?
Where is there more calm, movement, or choice?
What works now, even when you’re tired, the pace picks up, or something unexpected happens?
What works differently – without you having to force it?

You don’t leave with another set of strategies to implement.

You leave with your own map and compass – and a change you don’t have to force or hold in place, but that keeps integrating as you live your life.

WHY THIS SPACE IS DIFFERENT

Just 4 people. By design.

This isn’t a program you’re meant to “get through.”

It’s a process built for integration – not something that’s just meant to feel powerful and inspiring in the moment. It’s built to become part of how you live – and to last.

Four people gives us room.

For questions, reflections, and sharing.
To recognize yourself in others – and realize you’re not alone in it.
To stay with something when it needs more time.

And when the room is small, there’s space for more than the process itself.

For friendships. Business relationships. Collaborations. And relationships that may stay with you for life.

BEFORE YOU DECIDE, WE MEET

You shouldn’t have to decide from a website whether Orientation is right for you.

We’ll meet on Zoom, put a face to the name, and talk about what made you curious and where you are right now.

After that conversation, we’ll both have a better sense of whether this is the right next step.

And if I don’t think it is, I’ll tell you.

Send me an email and we’ll find a time that works.

That’s where we start.

​​

* The conversation is free and completely without obligation.

YOUR INVESTMENT

NOK 20,000 excl. VAT

(Payment in instalments is available if needed)

 

There are only 4 places in each group.

This includes the entire Orientation process:

  • 2 full-day workshops

  • 2 private 1:1 Orientations, 1.5–2 hours

  • 1 final group session, 2–3 hours

  • Orientation Journal + summary after each workshop

  • Access to me by text, phone, and email throughout the entire process

Everything takes place on Zoom.

If you’ve read this far,
you’re obviously curious.

Send me an email and we’ll find a time that works.

* The conversation is free and completely without obligation.

WORDS FROM ANASTASIYA

“After the first week of this workshop, I realized that despite several years of meditation, discipline, yoga and working on myself, I had been thinking and pushing my way through change — I wasn’t actually living it in my body.

 

For the first time, I feel like I’m moving towards the balance I’ve been longing for my entire life, and I can already feel that change at home, at work — everywhere.

I’m looking forward to Week 2.”

— Anastasiya, Managing Director, currently in Orientation

________________________________________________________________________________________​

WORDS FROM KATRINE

 

“The recognition in this feels as if it were written straight from my own words. There isn’t a single word I don’t recognize myself in.

 

It was both painful and relieving at the same time to see how I actually live. It’s brutal, but it’s also true. And that truth became stronger and stronger with every part I oriented myself in.

Just from going through Day 1, I felt a sense of relief in realizing: ‘This isn’t just who I am.’ This isn’t personal. It isn’t my personality.

It was as if I automatically became kinder and more caring towards myself, but also towards my partner, just from seeing this.

It makes so much more sense now why I’ve experienced life the way I have. And now I just want to experience even more. It feels incredibly exciting to go into this week and start noticing.”

— Katrine, currently in Orientation (right after the first Sunday — before she had begun her week of her own Orientation)

* This guidance, coaching, training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

bottom of page