It's not because we are trying to make life harder for ourselves. It's easier to focus on what we see in front of us and blue out the rest.

Is life happening to me or for me? The thing is that this is actually up to you and me to decide individually.

The "known” and the "unknown” - The past, present and future. "The best way of taking care of the future is to take care of the present,...

I hear these words all around me. I love these words and how they make me feel. I wanted to take a moment today to reflect and to check...

My very first coach invited me to this question 10 years ago. I had no idea what to say and I felt terrified to answer, but it quickly...

I wanted to create a space for myself to allow my words to flow freely and here it is. A place where I will write about perspectives and...